About Me

I am a qualified Integrative counsellor and a member of the British Association for Counselling and Psychotherapy (BACP).

 I was trained in the Humanistic Approach which means I explore with a client their unique experience of life events and how that effects them in the here and now. I encourage the client to take a deeper look inside to gain a better understanding of their responses and behaviours in relation to these experiences and how they might want to change them. I can also draw on other techniques and approaches depending on the needs of my client. I may at times make suggestions of tools that a client might find helpful.

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I work with adults (18+) and have worked with clients that have experienced trauma as a result of domestic abuse, sexual abuse or assault.  I have an understanding of PTSD and Dissociative behaviours.

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I have worked with clients on a 1-1 basis but I've also facilitated groups offering support to both male and female survivors of domestic abuse.  Other groups and training I have facilitated include wellbeing sessions around anxiety, depression, stress and resilience, women's experience of safety and trauma informed practice. 

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For some clients faith and spirituality is very important to them and therefore a key part of their counselling journey. As a counsellor I will work with what is important to you. I will welcome you into a safe space, where you can open up about all areas of your life, without fear of judgement.

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Here are some of the areas that I can work with:

Abortion, Abuse, Anxiety, Bereavement, Burnout, Depression, Dissociation, Eating Disorders, Gender Dysphoria, High Sensitivity, Loneliness, Low Self-Esteem, Miscarriage, Personality Disorders, PTSD, Spirituality, Stress, Suicidal Thoughts, Trauma