07595915897
Trauma informed and neurodiversity-affirming counselling in Bedford and online
Hello I'm Philbe
Reaching out for counselling can feel like a big step, and if you are here, you have already done something important. Whatever has brought you to this point, you do not have to manage it on your own.
Feeling overwhelmed, anxious, or carrying the impact of trauma?
I offer a calm, accepting space where you can feel genuinely heard and understood. My approach is warm, compassionate, and tailored to your individual needs.
You might be here because:
-
you have ADHD or Autism or you're wondering if you might be neurodivergent
-
past trauma is still affecting your daily life
-
faith/spirituality is important to you
-
you feel confused or lost and you need someone who will listen without judgment
If you relate to this then get in touch.
Services
Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.
Initial Consultation
£45
Ideal for you if you're unsure counselling is for you.
A 50 min session to explore what has brought you to counselling at this point in your life. And to discover if we work well together.
Counselling Session
£55
Counselling Session is booked after completing an Initial Consultation.
Regular counselling sessions are offered, for adults, on a regular basis depending on your needs. This can be either face to face or online via Zoom.
Group Facilitation
Book me to facilitate a group session either as a one off or as a regular program covering topics like emotional wellbeing, trauma informed practice, empathy in the workplace or resilience. Also reflective practice for members of staff.
Client Reviews
Jane - Counselling Client
As a counsellor, Philbe, has helped me learn the tools I need to overcome the painful things from my past and appreciate all that is really great about me. I have genuinely changed how I think about situations in my life and how I approach my relationships.
Toby - Counselling Client
I approached counselling with much fear and anxiety but it was quickly apparent that Philbe was someone I could trust implicitly because she did not judge me when I began to ‘unpack my baggage’.
Lisa - Group Attendee
Philbe was amazing at creating a safe space even online. Her approach made me feel like I was safe to share within the group and I came away feeling more empowered.
"Powerful is our need to be known, really known by ourselves and others, even if only for a moment "